When thinking about all the changes in your child’s life, it can be difficult to know what’s going on with them, when they require professional help, and when they’ll just “grow out of it”. All kids have their ups and downs, but how do you know if it’s something more? Not all problems are created […]
COVID-19 or the coronavirus is seemingly changing everything about what we do and how we do it. Small businesses are closing their doors, hospitals and health care workers are overwhelmed, schools are closed, proms canceled, and travel halted. This outbreak is causing unprecedented fear, anxiety, confusion, and grief that many of us have never experienced before. […]
There is no way around it, COVID-19 is changing the way we live. Deep breath in.In many ways, we must surrender to the madness, to the uncontrollable, to this sense of the unknown. Release. In this moment, as in all others, we are presented with a choice about how to respond. Any scroll through social media online […]
So, You’re Thinking About Teletherapy. With COVID-19 on the global news docket and quarantines issued across the nation, teletherapy has become more important now than ever. Many people are cut off from their normal support network and from everyday, in-person interactions. Anxiety and stress are at an all-time high as we sit in the fear […]
Famous philosopher Alan Watts was quoted saying “in madness lies sanity” when speaking about love, but like most phrases it is up for interpretation. I hear it as in times of chaos there is always breath and it is with breath we start to find a way to get through it. This past week has […]
Breaking Up Together: A Tale of Divorce Divorce – an event that may conjure up heartbreaking memories when we think back to the dissolution of our parent’s union, or our own, or it may contain fears for our future. This construct is often categorized in our minds under the pretense of a “loss of love”, […]