A seminar for clients looking for support with:
- Processing various dynamics that show up with holiday season and explore how symptoms might manifest
- Exploring triggers specific to this time of year and ways to practice emotional regulation skills in multiple settings
- Learning techniques and tips for engaging in self-care during this time of year
- Exploring how to create a wellness plan to alleviate the stress of the holiday season
A seminar for clients looking for support with:
- Processing various dynamics that show up with holiday season and explore how symptoms might manifest
- Exploring triggers specific to this time of year and ways to practice emotional regulation skills in multiple settings
- Learning techniques and tips for engaging in self-care during this time of year
- Exploring how to create a wellness plan to alleviate the stress of the holiday season
Courtney is a Licensed Professional Counselor at Pure Health Center with a background in forensic psychology.
Her specialties include trauma, life transitions, and anxiety.
She is passionate about helping clients practice emotional regulation and boundary setting to maintain fulfilling relationships. She is also experienced in helping clients through identity exploration and family dynamics, which can be especially difficult during the holiday season.
A seminar for clients looking for support with:
- Processing various dynamics that show up with holiday season and explore how symptoms might manifest
- Exploring triggers specific to this time of year and ways to practice emotional regulation skills in multiple settings
- Learning techniques and tips for engaging in self-care during this time of year
- Exploring how to create a wellness plan to alleviate the stress of the holiday season
*access link will be sent 24 hours prior to event to email provided*
Courtney is a Licensed Professional Counselor at Pure Health Center with a background in forensic psychology.
Her specialties include trauma, life transitions, and anxiety.
She is passionate about helping clients practice emotional regulation and boundary setting to maintain fulfilling relationships. She is also experienced in helping clients through identity exploration and family dynamics, which can be especially difficult during the holiday season.
A seminar for clients looking for support with:
- Processing various dynamics that show up with holiday season and explore how symptoms might manifest
- Exploring triggers specific to this time of year and ways to practice emotional regulation skills in multiple settings
- Learning techniques and tips for engaging in self-care during this time of year
- Exploring how to create a wellness plan to alleviate the stress of the holiday season
*access link for virtual webinars will be sent 24 hours prior to event to email provided*
Courtney is a Licensed Professional Counselor at Pure Health Center with a background in forensic psychology.
Her specialties include trauma, life transitions, and anxiety.
She is passionate about helping clients practice emotional regulation and boundary setting to maintain fulfilling relationships. She is also experienced in helping clients through identity exploration and family dynamics, which can be especially difficult during the holiday season.
