Blog

July 19, 2022

Have You Heard of This Absolutely Huggable Holiday?

Global Hug Your Kids Day is a holiday observed in July celebrating the bond between parents and their children. If you’re a parent or guardian who enjoys showing affection and hugging your children, consider learning more about this celebration. Learn more about how to observe this day and how consensual hugs and positive displays of affection can benefit you and your children from the licensed professionals at the Pure Health Center in Illinois.

June 23, 2022

How Self-Confidence Can Change Your Life

Many people experience generalized anxiety, performance anxiety, social anxiety, and other types of anxiety. Anxiety symptoms can be mentally, physically, and emotionally debilitating, ultimately impairing self-confidence, daily functioning, and social interactions. For a better understanding of anxiety disorders and effective treatment that empowers you to regain control of your life from anxiety, learn more about the counseling and mental health services the Pure Health Center provides in Illinois.

June 9, 2022

3 Ways to Celebrate Father’s Day At Any Age

It’s that time of year again! That time in the summer when families get together to celebrate Father’s day. You can show love and appreciation for the important men in your life all year long, but this is the designated day to go all out! The celebration of this day can look different for everyone. Some […]

June 1, 2022

Why Mindset Matters for Athletes

The truth is, athletic performance doesn’t just happen in the gym. In addition to physical strength, athletes at any level must also have the mental strength to perform under tremendous pressure. Unfortunately, the current high-stakes culture demands perfection and constant success from athletes. At Pure Health Center, we provide sports mindset coaching that helps you break negative thought patterns that impede your performance and provide you with the skills needed to become a competent holistic athlete.

May 11, 2022

It’s Mental Health Awareness Month: 7 Fast Facts

Mental Health Awareness Month kicks off in May! Beginning in 1949, the United States has celebrated Mental Health Awareness Month to increase awareness about the value of taking care of one’s mental health. This movement works to combat stigma, provide support, educate the public, and advocate for policies that support people with mental health challenges. We […]

April 29, 2022

3 Signs Someone’s Good for You

If you’re ready to start a new romantic, friendly, or professional relationship, go into it optimistically. At Pure Health Center in Illinois, specialists in relationship therapy can help you learn how to frame your relationship wants and standards more positively by identifying green flags, instead of red flags, that signify your relationship will be a healthy one.