Perfectionism

We help you challenge perfectionist tendencies and build healthier approaches to self-expectations, reducing stress and increasing satisfaction.

Our Specialists

Shannon Samborski

Maribeth Germino

Let's Stay In Touch

info@purehealthcenter.com
Mon – Fri 9:00am – 9:00pm
Sat – Sun 10:00am – 5:00pm

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Resources for you

January 11, 2024

Why are self-care routines important as a part of your 2024 New Year’s reset

December 18, 2023

Navigating New Year's Resolutions in the Face of Uncertainty

December 4, 2023

Unraveling the Anger: Understanding and Managing Uncontrollable Anger

November 20, 2023

Giving Thanks: Gratitude Journals for a Meaningful Holiday Season

November 11, 2023

Supporting a Loved One with an Eating Disorder during the Holdiay Season

October 23, 2023

Honoring Pregnancy and Infant Loss Awareness: Embracing Healing with DBT Skills