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Individual Counseling

Individual counseling

Individual Counseling is a collaborative process between therapist and client, with the goal of improving your quality of life. Counseling can help you confront barriers that interfere with emotional and mental well-being.

Successful counseling can result in improved self-esteem, confidence in love, increased courage, and peace of mind. In addition to helping you cope with specific problems, many people find they enjoy the journey of becoming more self-aware and experiencing personal growth.

Our sessions are confidential, so you can trust sharing your issues with our experienced and empathic counselors.

Our Specialties

  • Anxiety
  • Stress Management
  • Relationship Difficulties
  • Healing from Trauma
  • Life Transitions
  • Substance Abuse
  • Sexual Concerns
  • Self-esteem
  • Career Challenges
  • Panic Attacks
  • Post Traumatic Stress Disorder
  • Anger Management
  • Financial Issues
  • Depression
  • Eating Disorders
  • Adolescent Concerns
  • Multicultural Issues
  • LGBTQ and Gender Issues