We provide a safe and supportive environment to help you process and heal from past trauma, and develop healthy coping mechanisms to move forward. Traumatic experiences can leave lasting emotional and physical effects, often resurfacing in ways that feel overwhelming or hard to name. Whether your trauma stems from a single event or ongoing experiences, therapy offers a space to untangle what’s been carried and begin the work of healing. Our therapists are here to help you regain a sense of safety, restore self-trust, and build resilience as you move toward a life shaped more by your strengths than your pain.